Impact of Depression on LGBTQIA+ Community
We know that Depression is one of the most common mental health disorders people suffer from. But its impact can be seen more tremendously in different communities and populations, such as the LGBTQIA+ community. Why is this?
Let’s break down what depression is, in a general context. Depression is a mental illness characterized by mood changes and persistent feelings of sadness, hopelessness, and emptiness which can lead to detrimental changes including loss of interest in once-loved everyday activities, isolation from friends and family, feelings of guilt, low self-esteem, and shame, and altered normal sleep patterns.
Depression is a very common mental health care crisis felt within the LGBTQIA+ community, as there are several obstacles they often face that aren’t being addressed properly. Here’s a breakdown of some of the factors that influence the onset of depression and how these work together to contribute to increased depression symptoms among members of this community:
Lack of Representation (Small and Large Scale)
Members of minority and underrepresented groups often have a harder time finding others with similar experiences, leading to further isolation and feelings of being “on the outside.” The lack of representation in other larger-scale areas can lead others to believe that their situations aren’t accurately portrayed or represented, especially when it comes to situations where change could happen, such as through advocacy and policy changes.
Stigmas and Stereotypes, Discrimination, and Lack of Legal Protection
The development of stigmas and stereotypes existing for this population can misappropriately lead individuals to believe they don’t “fit in” if they don’t fall into the same categories as their peers. Harmful stigmas and stereotypes can also lead this community to be more susceptible to bullying and discrimination by others because of the lack and failure of those to understand someone who they “think” may be different from them, simply because they don’t live the exact same life. There are also problems with legal protection for those within this community as there’s a lack of policy regarding hate crimes and discrimination that happens in public sectors (i.e. school, work, etc.).
Family Rejection
Some family members might have difficulty coming to terms with the fact that their loved ones identify within the LGBTQIA+ community. This could be due to generational and regional differences. Rejection of those who are “supposed to love you unconditionally” can really distort and confuse a person’s self-worth, self-esteem, and ability to feel safe sharing information with others, especially loved ones. This can also bring out other difficult family dynamics issues - For example, instances where children/young adults who are financially dependent on their parents and families for finances may be afraid to come out to their family or parents with the fear of being financially cut off.
Religion
Oftentimes, religion itself isn’t the problem, but rather the people who hold power in these spaces and communities that use this to discriminate further and isolate those in the LGBTQIA+ community. Some religious leaders have used religion as a way to control or manipulate populations into believing that the way others live is wrong, such as the belief that “God doesn’t love people who love the same gender.” Harmful beliefs or statements, such as this, can alter the perception that higher powers are rejecting the existence of members of the LGBTQIA+ community, further isolating them from beliefs in spirituality.
Access to Health Care Needs
Some healthcare providers aren’t necessarily trained in issues faced within the LGBTQIA+ community. Feelings of fear and shame can often be one of the biggest driving factors in inhibiting someone from getting their medical care needs met. Many individuals can feel judged or misunderstood when their healthcare needs are not being prioritized or taken seriously, or if they’re being dismissed when addressing their issues to medical healthcare providers.
Start Working With a Depression Therapist in Miami, FL
Our team of therapists is trained to support individuals in the LGBTQIA+ community in Miami, FL, and across the state. You deserve to feel understood and secure as you navigate the challenges of depression. You can start your therapy journey with Miami Vibes Counseling Center by following these simple steps:
Contact us to schedule a session
Meet with one of our caring therapists
Start receiving the care you deserve!
Other Services Offered with Miami Vibes Counseling Center
Depression treatment isn’t the only service offered by Miami Vibes Counseling. Other mental health services include CBT, ACT, TF-CBT, and parenting support. In addition, we are happy to offer treatment for stress, life transitions, grief, trauma, and anxiety therapy. Our team is happy to provide support for couples, infidelity, children, and families. Learn more about our other services including ESA letters, support for business or employment stress, spirituality, and online therapy. Visit our blog or FAQs page for more helpful info today!
